Classes and Events This Week

Events for November 12 – 18
Sun
Nov 12
1:00 pm Childbirth Education, Sunday 2-day class (Day1)
Memorial Education Center
Ends @
5:00
Class covers: what to expect during late pregnancy, labor delivery and postpartum. Learn relaxation and breathing techniques, comfort measures and discuss medication options for delivery. Please note:…
Mon
Nov 13
9:00 am Power of Attorney / Living Wills (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
10:00
POA/Living Wills – Talking about living wills, healthcare power of attorney and the things you want and don’t want to happen to you if you’re unable to speak for yourself are all uncomfortable convers…
11:00 am Power of Attorney / Living Wills (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
12:00
POA/Living Wills – Talking about living wills, healthcare power of attorney and the things you want and don’t want to happen to you if you’re unable to speak for yourself are all uncomfortable convers…
11:30 am Lamplight Bible Study/Support Group
North Star Lodge
Ends @
1:00
Learn how the bible can help you navigate your cancer journey
1:00 pm Diabetes Prevention Support Program
Memorial Education Center
Ends @
2:00
Diabetes Prevention Program participants and alumni, you are invited to join us monthly for  additional support and accountability with your goals. The Diabetes Prevention Support Program  Sessions  i…
1:30 pm Scrapbooking
North Star Lodge
Ends @
3:30
Enjoy fellowship and creativity as you learn new techniques for scrapbooking, cards and decorations.  All scrapbooking materials are provided at no charge, just bring your own photos.
3:00 pm Power of Attorney / Living Wills (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
4:00
POA/Living Wills – Talking about living wills, healthcare power of attorney and the things you want and don’t want to happen to you if you’re unable to speak for yourself are all uncomfortable convers…
4:30 pm Living Healthy with Diabetes
Memorial Cornerstone Medicine
Ends @
5:00
Virginia Mason Memorial is committed to helping those with diabetes gain the skills and confidence they need to successfully manage their disease and live healthy.
Living Healthy with Diabetes is an…
5:00 pm ACT! Un Programa de Estilo de Vida Saludable
Yakima YMCA
Ends @
6:30
¿Listo para actuar ahora?
Para inscribirse se requiere la referencia de un proveedor de salud
(puede ser doctor, enfermera registrada (enfermera de la escuela),
nutricionista registrada o cualquier…
Apoyo para el Cancer -Hombres y Las mujeres
Wellness House
Ends @
6:00
Apoyo para el Cancer

  • 1st Martes, Las Mujeres
  • 2nd Martes, Hombres y Mujeres
5:30 pm Gathering at Powerhouse*
The Powerhouse Grill
A time of companionship and support. This group meets monthly for dinner at the Powerhouse Grill. There is no book, no program, and no expectation other than that you have an opportunity to enjoy a me…
6:00 pm Food for Life: How Foods Fight Diabetes
Memorial Cornerstone Medicine -Diabetes Education Classroom
Ends @
7:00
Food for Life: How Foods Fight Diabetes
Learn how to prepare affordable, low fat foods during this 4 week course taught by Ineke Ojanen, Registered Dietitian. She will demonstrate 3 delicious and…
Pre-natal Yoga
Memorial Education Center
Ends @
7:00
Pre-natal Yoga helps decrease tension, improve flexibility and
strength, prepare for the birthing process, and cultivate a connection
between mother and child. No Yoga experience necessary!  If you…
6:30 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:30
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
Tue
Nov 14
9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba
Studio Z
Ends @
10:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Label Reading (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
10:00
Label Reading – Do you ever wonder what food labels actually mean? Learn how to read and understand the U.S. Food and Drug Administration’s Nutrition Facts found on packaged food.

Classes are one…

10:00 am Diabetes Dialog Support Group – Morning Session
Memorial Diabetes Management and Wellness
Ends @
11:00
Diabetes Dialog Support Group Classes are offered twice per month except June, July and August.  Please call to register for March and December programs. (509) 249-5243

Diabetes and My Significant…

Memorial walking group -Fall hours
Kissel Park
Ends @
11:00
Welcome to the Memorial walking group.  Our goal is to provide a weekly opportunity for physical activity and socialization. The walking session will be supervised by a certified trainer from Memorial…
11:00 am Label Reading (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
12:00
Label Reading – Do you ever wonder what food labels actually mean? Learn how to read and understand the U.S. Food and Drug Administration’s Nutrition Facts found on packaged food.

Classes are one…

12:00 pm North Star Knitters
North Star Lodge
Ends @
2:00
Cast on to this active, fun-loving group of knitters (many survivors) and learn to knit, crochet and teach others. All the yarn is provided and the laughs are free. Ask your oncologist or nurse about…
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+)
Southeast Community Center
Ends @
1:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
2:00 pm Prevent T2 for Diabetes Prevention Program Alumni
Lakeview
Ends @
3:00
Are you missing the support of a weekly meeting?  Struggling to stay on track with your goals?  Join us!  We are now offering PreventT2, building on lessons learned from the original DPP classes and i…
3:00 pm Label Reading (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
4:00
Label Reading – Do you ever wonder what food labels actually mean? Learn how to read and understand the U.S. Food and Drug Administration’s Nutrition Facts found on packaged food.

Classes are one…

Look Good-Feel Better
Wellness House
Ends @
5:00
This step-by-step makeover learning session is led by cosmetology professionals using products donated by the cosmetic industry. Each two-hour, hands-on-workshop includes a 12-step skin care, makeup l…
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Kohl’s Healthy for Life Exercise -Gentle Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:00
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
6:30 pm Cancelled: Childbirth Education 4-Week Series (Tuesdays 2 of 4)
Memorial Education Center
Ends @
8:30
Class covers: what to expect during late pregnancy, labor delivery and postpartum. Learn relaxation and breathing techniques, comfort measures and discuss medication options for delivery. Please note:…
Wed
Nov 15
11:00 am Healing Hearts -Cardiac support group
Memorial Cardiac Rehabilitation
Ends @
12:00
“Improve the quality of your life, and heal your heart again” (W. Berland, Ph.D.)

Healing Hearts is a bi monthly support group for patients who have had cardiac treatment, rehabilitation or heart…

12:00 pm Breastfeeding Support
Memorial Maternal Health
Ends @
1:30
Do you ever ask?
“Will I be able to breastfeed after my baby is born”?
“Am I doing this right?”
“Is this supposed to hurt like this?”
“Is my baby getting enough to eat?”
You are not alone. All…
Living with Loss Course/Support group (Feb 22 to March 15)
Cottage in the Meadow
Ends @
1:00
A 4-week discussion based course and support group. Each individual can share as much or as little as they wish. Leader will provide discussion topics and support related materials throughout the cour…
5:00 pm ACT! Get up, Get Moving -Healthy lifestyle for kids
Yakima YMCA
Ends @
6:30
Ready for a healthy change? Looking for ways to help your child eat well and
be more active? ACT is a 12 week healthy lifestyle program for overweight
children/teens 8-14 years of age and their…
5:30 pm Grupo de Apoyo de Padre a Padre en Español
Children’s Village
Ends @
7:00
El Programa de Padre a Padre ofrece apoyo emocional e información a familias criando a niños con necesidades especiales de salud o atrasos en el desarrollo. Los Eventos y las clases patrocinadas por P…
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida – Yoga bilingüe
YOCO
Ends @
7:00
Saludable de por vida – Yoga bilingüe
Una práctica simple de yoga que combina la respiración consciente y el movimiento. Con instrucción en inglés y español.
• Miercoles y jueves (6:00 a 7:00 p.m.)
•…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:00
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
6:30 pm Successful Breastfeeding
Memorial Education Center
Ends @
9:00
Before your baby arrives give yourself a head start by learning helpful breastfeeding techniques and solutions for common breastfeeding issues.

Register Online

Thu
Nov 16
9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba
Studio Z
Ends @
10:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
12:00 pm Cancer support -Women supporting women
Wellness House
Ends @
1:00
From the first day of cancer diagnosis and for the rest of your life- you are a survivor!  Find hope, encouragement and connection with other women survivors.
Grief Recovery Workshop (9/27-11/16)
Cottage in the Meadow
Ends @
1:00
This 8-week course is centered in personal discovery and homework-style exercises designed to help you focus on grief recovery.
Sound Sleep-Sound Rest -Intro and Full Session
North Star Lodge
Ends @
2:00
A cancer diagnosis can cause anxiety, stress and sometimes depression for patients and their caregivers. There are natural ways to combat these side effects and it’s something anyone can learn.

An…

Women Supporting Women Through Cancer
Wellness House
Ends @
1:00
From the moment of diagnosis and for the rest of your life you are a survivor!  Within the Support Group find Hope, Encouragement and a Connection with other women just like you!  It does not matter w…
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+)
Southeast Community Center
Ends @
1:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida – Yoga bilingüe
YOCO
Ends @
7:00
Saludable de por vida – Yoga bilingüe
Una práctica simple de yoga que combina la respiración consciente y el movimiento. Con instrucción en inglés y español.
• Miercoles y jueves (6:00 a 7:00 p.m.)
•…
6:30 pm Autism Support
Children’s Village
Ends @
8:00
For parents and caregivers of children that experience Autism, Sensory Challenges, Social, Emotional, Communication or Behavioral Concerns. No Autism Diagnosis is needed to attend. If you need childca…
Baby Basics
Memorial Education Center
Ends @
9:00
Diapering, bathing, feeding; there’s so much involved with in caring for a newborn! Learn all the infant basics, what you can do to be organized and gain insight into recognizing baby’s “cues.”

Fri
Nov 17
9:00 am Lipid Panel (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
10:00
Lipid Panel – Do you know what a lipid panel is? A lipid panel is a complete cholesterol test that can measure the amount of cholesterol and triglycerides in your blood. Learn about these test results…
Parent to Parent Crafting Group
Children’s Village
Ends @
11:00
A time for Crafting, Coffee and Chatting with others who are raising children with special needs, in a relaxed atmosphere of support, encouragement and fun.  It is free to attend, and we have scrapboo…
11:00 am Lipid Panel (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
12:00
Lipid Panel – Do you know what a lipid panel is? A lipid panel is a complete cholesterol test that can measure the amount of cholesterol and triglycerides in your blood. Learn about these test results…
2:30 pm Solo para mamografías—rayos X de senos.
‘Ohana Mammography Center
Ends @
4:30
Cuide de lo que verdaderamente es importante – su Salud.

¿No tiene cobertura médica?
‘Ohana tiene información de programas que ayudan a cubrir el costo de este importante examen.
Llame para más…

Walk-in Clinic for Screening Mammograms
‘Ohana Mammography Center
Ends @
5:30
`Ohana, Memorials Mammography center, offers a walk-in clinic for screening mammograms, Fridays, 2:30–5:30 p.m No appointment is necessary and interpreters are available. The name of the doctor receiv…
3:00 pm Lipid Panel (classes at 9 & 11 am and 3 pm)
Memorial Cardiac Rehabilitation
Ends @
4:00
Lipid Panel – Do you know what a lipid panel is? A lipid panel is a complete cholesterol test that can measure the amount of cholesterol and triglycerides in your blood. Learn about these test results…
Sat
Nov 18
9:00 am Childbirth Education -1 day class, Saturday
Memorial Education Center
Ends @
5:00
Class covers: what to expect during late pregnancy, labor delivery and postpartum. Learn relaxation and breathing techniques, comfort measures and discuss medication options for delivery. Please note:…

Tip: Click  to add an event to your Yahoo!, Microsoft Outlook, MSN Hotmail, Apple iCal, or Google calendar.

Upcoming Events for November 19 – 25
Sun Nov 19 1:00 pm Childbirth Education, Sunday 2-day class (Day 2) (Memorial Education Center)
Mon Nov 20 9:00 am Power of Attorney / Living Wills (classes at 9 & 11 am and 3 pm) (Memorial Cardiac Rehabilitation)
11:00 am Power of Attorney / Living Wills (classes at 9 & 11 am and 3 pm) (Memorial Cardiac Rehabilitation)
1:30 pm Scrapbooking (North Star Lodge)
3:00 pm Power of Attorney / Living Wills (classes at 9 & 11 am and 3 pm) (Memorial Cardiac Rehabilitation)
5:00 pm ACT! Un Programa de Estilo de Vida Saludable (Yakima YMCA)
6:00 pm Food for Life: How Foods Fight Diabetes (Memorial Cornerstone Medicine -Diabetes Education Classroom)
Pre-natal Yoga (Memorial Education Center)
6:30 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
Tue Nov 21 9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba (Studio Z)
Lipid Panel (classes at 9 & 11 am and 3 pm) (Memorial Cardiac Rehabilitation)
10:00 am Memorial walking group -Fall hours (Kissel Park)
11:00 am Lipid Panel (classes at 9 & 11 am and 3 pm) (Memorial Cardiac Rehabilitation)
12:00 pm North Star Knitters (North Star Lodge)
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+) (Southeast Community Center)
2:00 pm Prevent T2 for Diabetes Prevention Program Alumni (Lakeview)
3:00 pm Lipid Panel (classes at 9 & 11 am and 3 pm) (Memorial Cardiac Rehabilitation)
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Kohl’s Healthy for Life Exercise -Gentle Yoga (YOCO)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
6:30 pm Cancelled: Childbirth Education 4-Week Series (Tuesdays 3 of 4) (Memorial Education Center)
Wed Nov 22 12:00 pm Breastfeeding Support (Memorial Maternal Health)
Cancer support for Men, Women and families (Wellness House)
Living with Loss Course/Support group (Feb 22 to March 15) (Cottage in the Meadow)
5:00 pm ACT! Get up, Get Moving -Healthy lifestyle for kids (Yakima YMCA)
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga (YOCO)
Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Saludable de por vida – Yoga bilingüe (YOCO)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
Fri Nov 24 Ace Hardware’s Round Up for Kids CampaignNov. 24 – Dec. 24
2:30 pm Solo para mamografías—rayos X de senos. (‘Ohana Mammography Center)
Walk-in Clinic for Screening Mammograms (‘Ohana Mammography Center)

View the entire calendar online

Virginia Mason Memorial offers no-cost cooking class for local chefs

Calling all Yakima Valley restaurant chefs for a no-cost, plant-based
cooking workshop at Virginia Mason Memorial hospital

YAKIMA — Virginia Mason Memorial is inviting local restaurant chefs to a no-cost, hands-on workshop that focuses on plant-based cooking. This workshop is being held in conjunction with Food Day, a day set aside each year to inspire Americans to make healthy changes to their diets and food policies.
The workshop will be held Monday, Oct. 23, from 8 a.m. to 4 p.m. and Tuesday, Oct. 24, from 8 a.m. until noon. Chefs are requested to come only with an open mind and willingness to adapt a plant-based menu item.

The typical American diet is contributing to obesity, diabetes, heart disease, and other health problems that are prevalent nationally and here in the Yakima Valley. Those problems cost Americans more than $150 billion per year.
Evidence shows that eating a plant-based diet has health benefits. This impacts professional cooks as customers with special requests are now seeking establishments where they can obtain a whole-food, plant-based option on a regular basis or on a catering menu. Virginia Mason Memorial’s workshop aims to offer chefs the tools to bring these customers into their dining establishments.

The workshop will be held at Virginia Mason Memorial hospital. To register, contact Virginia Mason Memorial’s Executive Chef Jason Patel by Oct. 6 by calling 509-249-5357 or via email at jasonpatel@yvmh.org. Space is limited.

Virginia Mason Memorial hosts Baldrige Examiner Training Class in 2017

YAKIMA— In partnership with local leaders, Performance Excellence Northwest (PENW) offers Examiner Training in communities across the Pacific Northwest to bring information, resources, knowledge, and best practices to organizations, communities and the region. Participants in this training class will experience a one-of-a-kind professional development and networking opportunity, and the chance to make a meaningful contribution to their organization’s improvement.

When: July 25-26
Where: Virginia Mason Memorial’s 16th Avenue Campus, 1470 N 16th Ave, Yakima, WA 98902
Cost: $300

Join us and become leader in service to your organization, your community and your country.

For information on the 2017 Examiner Training Schedule and to register visit performanceexcellencenw.org

***
About Performance Excellence NW
PENW educates organizations in performance excellence management and administers the only state awards and recognition program for performance excellence in the Pacific Northwest (WA, OR, ID). We partner with Pacific Northwest organizations dedicated to improving their performance. Our main areas of focus are:

• Helping organizations achieve best-in-class levels of performance,
• Identifying and recognizing role-model organizations, and,
• Identifying and sharing best management practices, principles, and strategies.

PENW recognizes and awards organizations that have demonstrated exceptional performance excellence. These organizations are seen as models for organizations throughout the Pacific Northwest and the nation who seek outstanding results.

About the Baldrige Program
The Baldrige Program is the nation’s public-private partnership dedicated to performance excellence.

The Baldrige Program
• Raises awareness about the importance of performance excellence in driving the U.S. and global economy
• Provides organizational assessment tools and criteria
• Educates leaders in businesses, schools, health care organizations, and government and nonprofit agencies about the practices of best-in-class organizations
• Recognizes national role models and honors them with the only Presidential Award for performance excellence

Learn more at nist.gov/Baldrige

###

Are you struggling to cope with breast cancer diagnosis, treatment and recovery?

Are you struggling to cope with breast cancer diagnosis, treatment and recovery?  Do you wish you could talk to experts about your challenges and share with others who may feel the same way?  The June 14th Breast Cancer Support Group meeting will focus on options and successful strategies that may help you learn to find ways you can cope better.  You are invited to join Betsy Medrano RN-C, nurse navigator at ‘Ohana Mammography Center and guest Douglas T. Gray MSW, LICSW for discussion from 5:30-6:30pm.

This support group meets every 2nd Wednesday of the month from and is free of charge.

Memorial offers class to learn infant CPR, Sept. 7

PUBLIC SERVICE ANNOUNCEMENT – FOR IMMEDIATE RELEASE
Contact: Rebecca Teagarden, Memorial Communications, 509-577-5051

Memorial offers class to learn infant CPR
Sept. 7, 2016

Unintentional choking and suffocation are the leading causes of all injury deaths for infants under 1 year of age. Being prepared for such an emergency can make all the difference.

Yakima Valley Memorial Hospital is offering an opportunity for parents and caregivers of infants to learn when a baby needs rescue breathing, how to start CPR and how to care for an infant who’s choking. The class is Sept. 7 from 6:30 p.m. to 8 p.m. at Memorial’s Community Education Center, 2506 W. Nob Hill Blvd., Yakima. No registration is needed. The cost is $5 per person.

This is not a CPR certification class. But knowing how to respond in the first few minutes of an emergency – before professional help arrives – can mean the difference between life and death. If you are the parent or caregiver of an infant, learn infant CPR!

For more information, call 509-248-7322 or visit the Classes and Events page at yakimamemorial.org.

###

Golf Evaluation and Training

“There is not one most efficient way to swing a golf club, it’s dependent on the limitation of the body for each individual. If you can take steps to improve your power, efficiency and reduce injuries, you can improve your golf game overall.” Joel Buffum , MS, ATC AT-L Titleist Performance Institute certified.

Good News! Our recent advertisement for Memorial’s Golf Evaluation and Training incorrectly listed the program cost as $375.  The price of our TPI 1.5 hour screening and follow up corrective session is only $250.  Learn how you can take advantage of this program and improve your golf swing at https://www.yakimamemorial.org/medical-services-orthopedic-services-sports-medicine.asp

Health and Fitness Event Celebrates Women’s Health Month

 

One in two women age 50 and older will break a bone due to osteoporosis. 60,000 deaths each year can be directly attributed to complications from osteoporosis, which claims more lives than breast, prostate and cervical cancer each year.

In honor of Women’s Health Month, women in the Yakima Valley can learn more about their own bone health and about women’s health overall with no-cost osteoporosis screenings, bone density scan information and more at Healthy Women – Informed & Empowered, a women’s health event Wednesday evening, May 4, at Cornerstone Medicine, 4003 Creekside Loop.

That evening, 5:30 to 7:30 p.m., a panel of medical experts will speak on a variety of women’s health topics. Also offered is a free 30-minute yoga class, 5:30 to 6 p.m.

There will be door prizes and other fun events. The event is no cost to the public.

For more information contact Juanita Silva at 509-225-3178 or juanitasilva@yvmh.org.

Get fit, have fun at Spring Fling in Franklin Park

Family-friendly event April 30 includes obstacle course, health information

Spring is here, and it’s time to get your family outside and moving again!

Yakima Valley Memorial Hospital will ensure your family is active at its Spring Fling into Fitness and Wellness event on Saturday, April 30. It’s a fun, family-friendly event intended to teach you some health and fitness tips.

Parents are encouraged to participate and work together with their children to complete the ultimate obstacle course, with over 20 obstacles of physical challenges. There also will be nutrition and fitness information, so come prepared to pick up some wellness tips and leave with plans for improving your lifestyle.

There’s no charge and no registration required, but please wear appropriate clothing – no sandals or flip-flops. The event is sponsored by Yakima Valley Memorial Hospital and Kohl’s Cares.

The event is from 10 a.m. to 12 p.m. in Yakima’s Franklin Park, 2101 Tieton Dr.

For more information, visit yakimamemorial.org or call Juanita Silva at 225-3178.

Johnson Orchards and Yakima artists to raise funds for Children’s Village

On Saturday, August 29th local artists will set up shop among the trees at Johnson Orchards to raise money for Children’s Village.

All donations and 20% of sales go to support programs and services for children with special healthcare needs in our community.

Buy some art and support Children’s Village!

When: Saturday, August 29, 2015, 10am – 4pm

Where: Johnson Orchards, 4906 Summitview Avenue

For more information please contact Mary Lynne Brewington at 509-574-3257 or email at marylynnebrewington@yvmh.org or artintheorchardyakima@gmail.com

142576 Art in the Orchard Poster 2015

 

Fun for the whole family! 2015 Fiesta de Salud Health Fair

Heads up! The annual Fiesta de Salud Health Fair is just around the corner, and we want to give everyone advance notice to free up their schedules and be there for great events and health information. Juanita Silva of Memorial’s Community  Health Education and Yesica Arciga Garcia of Yakima Valley Farm Workers Clinic talk more about Fiesta de Salud.

What is it?

This is the eighth year for Fiesta de Salud, an annual health and wellness fair presented by Memorial Family of Services, Yakima Valley Farm Workers Clinic and Fiesta Foods. This event is offered at no charge to attendees.

The purpose of Fiesta de Salud is to promote health services that are available to all in our community and to connect the people to the services.

When and where?

10 a.m. – 2 p.m., Saturday, July 25

Modern Living Building, Yakima State Fair Park, 1301 S. Fair Ave.

What can people expect?

There will be 35 different community outreach agencies and vendors ranging from health care to education.  It’s the perfect time to get information, ask questions and learn more about the services they offer.

We’ll have live music and fun activities, including the obstacle course, for the kids. Bike helmets also will be provided free of charge to the first 500 kids, thanks to a generous donation from Kohl’s Department Stores. And Seattle Children’s Hospital will be back again this year to ensure those helmets are properly fitted for each child.

Will there be health screenings?

Yes. There will be cholesterol, diabetes and blood pressure screenings. The Farm Workers clinic staff will offer a mobile dental clinic for the kids.

How do I sign up?

You don’t need to sign up.  Just show up!  Last year, we had more than 5,000 people in attendance. There’s no fee to attend.

The event is sponsored by Yakima Valley Memorial Hospital, the Yakima Valley Farm Workers Clinic and Fiesta Foods, and is supported in part by Seattle Children’s Hospital, The Memorial Foundation and Kohl’s.

For more information, visit yakimamemorial.org or call 225-3178.