Classes and Events This Week

Events for August 20 – 26
Sun
Aug 20
1:00 pm Childbirth Education, Sunday 2-day class (Day 2)
Memorial Education Center
Ends @
5:00
Class covers: what to expect during late pregnancy, labor delivery and postpartum. Learn relaxation and breathing techniques, comfort measures and discuss medication options for delivery. Please note:…
6:00 pm Grief Recovery Workshop
Cottage in the Meadow
Ends @
7:00
This 8-week course is centered in personal discovery and homework-style exercises designed to help you focus on grief recovery.
Mon
Aug 21
11:30 am Lamplight Bible Study/Support Group
North Star Lodge
Ends @
1:00
Learn how the bible can help you navigate your cancer journey
1:30 pm Scrapbooking
North Star Lodge
Ends @
3:30
Enjoy fellowship and creativity as you learn new techniques for scrapbooking, cards and decorations.  All scrapbooking materials are provided at no charge, just bring your own photos.
6:00 pm Pre-natal Yoga
Memorial Education Center
Ends @
7:00
Pre-natal Yoga helps decrease tension, improve flexibility and
strength, prepare for the birthing process, and cultivate a connection
between mother and child. No Yoga experience necessary!  If you…
6:30 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:30
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
Tue
Aug 22
9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba
Studio Z
Ends @
10:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Memorial walking group -NEW TIME
Kissel Park
Ends @
10:00
Welcome to the Memorial walking group.  Our goal is to provide a weekly opportunity for physical activity and socialization. The walking session will be supervised by a certified trainer from Memorial…
12:00 pm Living with Loss Support group
Cottage in the Meadow
Ends @
1:00
An 4-week discussion based course and support group. Each individual can share as much or as little as they wish. Leader will provide discussion topics and support related materials throughout the cou…
North Star Knitters
North Star Lodge
Ends @
2:00
Cast on to this active, fun-loving group of knitters (many survivors) and learn to knit, crochet and teach others. All the yarn is provided and the laughs are free. Ask your oncologist or nurse about…
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+) Updated!
Southeast Community Center
Ends @
1:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
6:00 pm Grief Recovery Workshop
Cottage in the Meadow
Ends @
7:00
This 8-week course is centered in personal discovery and homework-style exercises designed to help you focus on grief recovery.
Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Kohl’s Healthy for Life Exercise -Gentle Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:00
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
Viviendo saludable con la Diabetes
Memorial Cornerstone Medicine -Diabetes Education Classroom
Ends @
7:00
Virginia Mason Memorial está comprometido a ayudar a las personas con diabetes a adquirir las habilidades y confianza que necesitan para manejar con éxito su enfermedad y vivir sanas.

Esta sesión…

6:30 pm Childbirth Education 4-Week Series (Tuesdays 4 of 4)
Memorial Education Center
Ends @
8:30
Class covers: what to expect during late pregnancy, labor delivery and postpartum. Learn relaxation and breathing techniques, comfort measures and discuss medication options for delivery. Please note:…
Wed
Aug 23
12:00 pm Breastfeeding Support
Memorial Maternal Health
Ends @
1:30
Do you ever ask?
“Will I be able to breastfeed after my baby is born”?
“Am I doing this right?”
“Is this supposed to hurt like this?”
“Is my baby getting enough to eat?”
You are not alone. All…
Cancer support for Men, Women and families
Wellness House
Ends @
1:00
From the first day of cancer diagnosis and for the rest of your life- you are a survivor!  Find hope, encouragement and connection with other survivors.
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida – Yoga bilingüe
YOCO
Ends @
7:00
Saludable de por vida – Yoga bilingüe
Una práctica simple de yoga que combina la respiración consciente y el movimiento. Con instrucción en inglés y español.
• Miercoles y jueves (6:00 a 7:00 p.m.)
•…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:00
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
6:30 pm Baby Basics
Memorial Education Center
Ends @
9:00
Diapering, bathing, feeding; there’s so much involved with in caring for a newborn! Learn all the infant basics, what you can do to be organized and gain insight into recognizing baby’s “cues.”

Thu
Aug 24
9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba
Studio Z
Ends @
10:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
11:00 am Family & Friends Cancer education/support
Wellness House
Ends @
12:00
Education, support and resources for men and women who are facing cancer as well as their support network.  2nd and 4th Tuesdays Monthly
12:00 pm Grief Recovery Workshop
Cottage in the Meadow
Ends @
1:00
This 8-week course is centered in personal discovery and homework-style exercises designed to help you focus on grief recovery.
Sound Sleep-Sound Rest -Intro and Full Session
North Star Lodge
Ends @
2:00
A cancer diagnosis can cause anxiety, stress and sometimes depression for patients and their caregivers. There are natural ways to combat these side effects and it’s something anyone can learn.

An…

12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+) Updated!
Southeast Community Center
Ends @
1:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida – Yoga bilingüe
YOCO
Ends @
7:00
Saludable de por vida – Yoga bilingüe
Una práctica simple de yoga que combina la respiración consciente y el movimiento. Con instrucción en inglés y español.
• Miercoles y jueves (6:00 a 7:00 p.m.)
•…
6:30 pm Boot Camp For New Dads
Memorial Education Center
Ends @
8:30
This is a program where veteran dads (experienced fathers who bring in their babies) orient rookies (fathers to be) on the realities of fatherhood. Topics covered: caring for new moms, importance of t…
Fri
Aug 25
Love’s Travel Stop’s CampaignAug. 25 – Sep. 30
Visit a participating Love’s Travel Stop to purchase a CMNH iCon balloon and donate to the CMNH program at Memorial. Participating locations are:

1512 UA-97
Ellensburg, WA 98926

700 Wine Country…

2:30 pm Solo para mamografías—rayos X de senos.
‘Ohana Mammography Center
Ends @
4:30
Cuide de lo que verdaderamente es importante – su Salud.

¿No tiene cobertura médica?
‘Ohana tiene información de programas que ayudan a cubrir el costo de este importante examen.
Llame para más…

Walk-in Clinic for Screening Mammograms
‘Ohana Mammography Center
Ends @
5:30
`Ohana, Memorials Mammography center, offers a walk-in clinic for screening mammograms, Fridays, 2:30–5:30 p.m No appointment is necessary and interpreters are available. The name of the doctor receiv…
Sat
Aug 26
Love’s Travel Stop’s CampaignAug. 25 – Sep. 30
Visit a participating Love’s Travel Stop to purchase a CMNH iCon balloon and donate to the CMNH program at Memorial. Participating locations are:

1512 UA-97
Ellensburg, WA 98926

700 Wine Country…

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Upcoming Events for August 27 – September 2
Sun Aug 27 Love’s Travel Stop’s CampaignAug. 25 – Sep. 30
6:00 pm Grief Recovery Workshop (Cottage in the Meadow)
Mon Aug 28 12:00 am Walmart’s Campaign
1:30 pm Scrapbooking (North Star Lodge)
4:00 pm Diabetes Prevention Program orientation (Memorial Education Center)
6:00 pm Pre-natal Yoga (Memorial Education Center)
Viviendo saludable con la Diabetes (Memorial Cornerstone Medicine -Diabetes Education Classroom)
6:30 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
Valley Parents -Sunnyside support group -ON HOLD
Tue Aug 29 9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba (Studio Z)
Memorial walking group -NEW TIME (Kissel Park)
12:00 pm Living with Loss Support group (Cottage in the Meadow)
North Star Knitters (North Star Lodge)
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+) Updated! (Southeast Community Center)
6:00 pm Grief Recovery Workshop (Cottage in the Meadow)
Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Kohl’s Healthy for Life Exercise -Gentle Yoga (YOCO)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
Wed Aug 30 12:00 pm Breastfeeding Support (Memorial Maternal Health)
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga (YOCO)
Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Saludable de por vida – Yoga bilingüe (YOCO)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
Thu Aug 31 9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba (Studio Z)
12:00 pm Grief Recovery Workshop (Cottage in the Meadow)
Sound Sleep-Sound Rest -Intro and Full Session (North Star Lodge)
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+) Updated! (Southeast Community Center)
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga (YOCO)
Saludable de por vida – Yoga bilingüe (YOCO)
Fri Sep 1 2:30 pm Solo para mamografías—rayos X de senos. (‘Ohana Mammography Center)
Walk-in Clinic for Screening Mammograms (‘Ohana Mammography Center)

View the entire calendar online

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