Classes and Events This Week

Events for October 15 – 21
Sun
Oct 15
Great Clips’ CampaignOct. 1 – 31
Visit any participating Great Clip to make a donation to the CMNH program at Memorial and receive a coupon for your next haircut.
1:00 pm Childbirth Education, Sunday 2-day class (Day1)
Memorial Education Center
Ends @
5:00
Class covers: what to expect during late pregnancy, labor delivery and postpartum. Learn relaxation and breathing techniques, comfort measures and discuss medication options for delivery. Please note:…
Raise your Rosé for Breast Cancer Awareness
Gilbert Cellars Tasting Room
Ends @
6:00
Raise your Rosé at Gilbert Cellars Tasting Room at 5 N Front Street in Downtown Yakima.
Gilbert Cellars will donate $1 to `Ohana Mammography Center for every bottle of Rosé  sold at the tasting room…
3:00 pm Shoot like a Girl -Breast Cancer Fundraiser
The Range
Ends @
6:00
Join us to Fight for a Cure for Breast Cancer.  Enjoy a one-of-a-kind event to empower women, and fight back against Breast Cancer. All silent auction proceeds will be donated to Ohana to benefit loca…
Mon
Oct 16
Great Clips’ CampaignOct. 1 – 31
Visit any participating Great Clip to make a donation to the CMNH program at Memorial and receive a coupon for your next haircut.
9:00 am Blood Pressure Control (classes at 9 & 11 am and 3 pm) New!
Memorial Cardiac Rehabilitation
Ends @
10:00
Blood Pressure Control – Explore the risk factors of high blood pressure, otherwise known as the “silent killer”.

Classes are one hour each, offered at 9 & 11 am and 3 pm at Memorial Cardiac…

11:00 am Blood Pressure Control (classes at 9 & 11 am and 3 pm) New!
Memorial Cardiac Rehabilitation
Ends @
12:00
Blood Pressure Control – Explore the risk factors of high blood pressure, otherwise known as the “silent killer”.

Classes are one hour each, offered at 9 & 11 am and 3 pm at Memorial Cardiac…

11:30 am Lamplight Bible Study/Support Group
North Star Lodge
Ends @
1:00
Learn how the bible can help you navigate your cancer journey
12:00 pm Living with Loss Support group (10/16-11/6)
Cottage in the Meadow
Ends @
1:00
A 4-week discussion based course and support group. Each individual can share as much or as little as they wish. Leader will provide discussion topics and support related materials throughout the cour…
1:00 pm Raise your Rosé for Breast Cancer Awareness
Gilbert Cellars Tasting Room
Ends @
7:00
Raise your Rosé at Gilbert Cellars Tasting Room at 5 N Front Street in Downtown Yakima.
Gilbert Cellars will donate $1 to `Ohana Mammography Center for every bottle of Rosé  sold at the tasting room…
1:30 pm Scrapbooking
North Star Lodge
Ends @
3:30
Enjoy fellowship and creativity as you learn new techniques for scrapbooking, cards and decorations.  All scrapbooking materials are provided at no charge, just bring your own photos.
3:00 pm Blood Pressure Control (classes at 9 & 11 am and 3 pm) New!
Memorial Cardiac Rehabilitation
Ends @
4:00
Blood Pressure Control – Explore the risk factors of high blood pressure, otherwise known as the “silent killer”.

Classes are one hour each, offered at 9 & 11 am and 3 pm at Memorial Cardiac…

5:00 pm ACT! Un Programa de Estilo de Vida Saludable
Yakima YMCA
Ends @
6:30
¿Listo para actuar ahora?
Para inscribirse se requiere la referencia de un proveedor de salud
(puede ser doctor, enfermera registrada (enfermera de la escuela),
nutricionista registrada o cualquier…
6:00 pm Pre-natal Yoga
Memorial Education Center
Ends @
7:00
Pre-natal Yoga helps decrease tension, improve flexibility and
strength, prepare for the birthing process, and cultivate a connection
between mother and child. No Yoga experience necessary!  If you…
6:30 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:30
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
Tue
Oct 17
Great Clips’ CampaignOct. 1 – 31
Visit any participating Great Clip to make a donation to the CMNH program at Memorial and receive a coupon for your next haircut.
9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba
Studio Z
Ends @
10:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Memorial walking group -NEW TIME
Kissel Park
Ends @
10:00
Welcome to the Memorial walking group.  Our goal is to provide a weekly opportunity for physical activity and socialization. The walking session will be supervised by a certified trainer from Memorial…
10:00 am Diabetes Dialog Support Group – Morning Session
Memorial Diabetes Management and Wellness
Ends @
11:00
Diabetes Dialog Support Group Classes are offered twice per month except June, July and August.  Please call to register for March and December programs. (509) 249-5243

Diabetes and My Significant…

12:00 pm North Star Knitters
North Star Lodge
Ends @
2:00
Cast on to this active, fun-loving group of knitters (many survivors) and learn to knit, crochet and teach others. All the yarn is provided and the laughs are free. Ask your oncologist or nurse about…
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+)
Southeast Community Center
Ends @
1:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
1:00 pm Raise your Rosé for Breast Cancer Awareness
Gilbert Cellars Tasting Room
Ends @
7:00
Raise your Rosé at Gilbert Cellars Tasting Room at 5 N Front Street in Downtown Yakima.
Gilbert Cellars will donate $1 to `Ohana Mammography Center for every bottle of Rosé  sold at the tasting room…
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Kohl’s Healthy for Life Exercise -Gentle Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:00
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
10:00 pm Alzheimer’s Association Staying Connected series
See notes for location information
Ends @
11:30
Staying connected is a health promotion and social support program designed for community residing older adults with early stage memory loss and a companion.   This program consists of four weekly 90…
Wed
Oct 18
Great Clips’ CampaignOct. 1 – 31
Visit any participating Great Clip to make a donation to the CMNH program at Memorial and receive a coupon for your next haircut.
11:00 am Healing Hearts -Cardiac support group
Memorial Cardiac Rehabilitation
Ends @
12:00
“Improve the quality of your life, and heal your heart again” (W. Berland, Ph.D.)

Healing Hearts is a bi monthly support group for patients who have had cardiac treatment, rehabilitation or heart…

12:00 pm Breastfeeding Support
Memorial Maternal Health
Ends @
1:30
Do you ever ask?
“Will I be able to breastfeed after my baby is born”?
“Am I doing this right?”
“Is this supposed to hurt like this?”
“Is my baby getting enough to eat?”
You are not alone. All…
Living with Loss Support group (9/27 to 10/18)
Cottage in the Meadow
Ends @
1:00
A 4-week discussion based course and support group. Each individual can share as much or as little as they wish. Leader will provide discussion topics and support related materials throughout the cour…
1:00 pm Raise your Rosé for Breast Cancer Awareness
Gilbert Cellars Tasting Room
Ends @
7:00
Raise your Rosé at Gilbert Cellars Tasting Room at 5 N Front Street in Downtown Yakima.
Gilbert Cellars will donate $1 to `Ohana Mammography Center for every bottle of Rosé  sold at the tasting room…
5:00 pm ACT! Get up, Get Moving -Healthy lifestyle for kids
Yakima YMCA
Ends @
6:30
Ready for a healthy change? Looking for ways to help your child eat well and
be more active? ACT is a 12 week healthy lifestyle program for overweight
children/teens 8-14 years of age and their…
5:30 pm Grupo de Apoyo de Padre a Padre en Español
Children’s Village
Ends @
7:00
El Programa de Padre a Padre ofrece apoyo emocional e información a familias criando a niños con necesidades especiales de salud o atrasos en el desarrollo. Los Eventos y las clases patrocinadas por P…
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Kohl’s Healthy for Life Exercise -Bilingual Zumba
Washington Avenue Event Center
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida – Yoga bilingüe
YOCO
Ends @
7:00
Saludable de por vida – Yoga bilingüe
Una práctica simple de yoga que combina la respiración consciente y el movimiento. Con instrucción en inglés y español.
• Miercoles y jueves (6:00 a 7:00 p.m.)
•…
Saludable de por vida -Zumba bilingüe
Washington Avenue Event Center
Ends @
7:00
Porque queremos que estén sanos para todo lo que ofrece la vida, Virginia Mason Memorial y Kohl’s Cares se han unido para ofrecerles el programa Healthy For Life, un programa dedicado a ofrecerle clas…
6:30 pm Boot Camp For New Dads
Memorial Education Center
Ends @
8:30
This is a program where veteran dads (experienced fathers who bring in their babies) orient rookies (fathers to be) on the realities of fatherhood. Topics covered: caring for new moms, importance of t…
Thu
Oct 19
Great Clips’ CampaignOct. 1 – 31
Visit any participating Great Clip to make a donation to the CMNH program at Memorial and receive a coupon for your next haircut.
9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba
Studio Z
Ends @
10:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
12:00 pm Cancer support -Women supporting women
Wellness House
Ends @
1:00
From the first day of cancer diagnosis and for the rest of your life- you are a survivor!  Find hope, encouragement and connection with other women survivors.
Grief Recovery Workshop (9/27-11/16)
Cottage in the Meadow
Ends @
1:00
This 8-week course is centered in personal discovery and homework-style exercises designed to help you focus on grief recovery.
Sound Sleep-Sound Rest -Intro and Full Session
North Star Lodge
Ends @
2:00
A cancer diagnosis can cause anxiety, stress and sometimes depression for patients and their caregivers. There are natural ways to combat these side effects and it’s something anyone can learn.

An…

Women Supporting Women Through Cancer
Wellness House
Ends @
1:00
From the moment of diagnosis and for the rest of your life you are a survivor!  Within the Support Group find Hope, Encouragement and a Connection with other women just like you!  It does not matter w…
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+)
Southeast Community Center
Ends @
1:30
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
1:00 pm Raise your Rosé for Breast Cancer Awareness
Gilbert Cellars Tasting Room
Ends @
7:00
Raise your Rosé at Gilbert Cellars Tasting Room at 5 N Front Street in Downtown Yakima.
Gilbert Cellars will donate $1 to `Ohana Mammography Center for every bottle of Rosé  sold at the tasting room…
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga
YOCO
Ends @
7:00
We want you to be healthy for everything that life offers! Virginia Mason Memorial Hospital and Kohl’s Cares has teamed up to bring you Healthy For Life, a program dedicated to bring you exercise clas…
Saludable de por vida – Yoga bilingüe
YOCO
Ends @
7:00
Saludable de por vida – Yoga bilingüe
Una práctica simple de yoga que combina la respiración consciente y el movimiento. Con instrucción en inglés y español.
• Miercoles y jueves (6:00 a 7:00 p.m.)
•…
6:30 pm Autism Support
Children’s Village
Ends @
8:00
For parents and caregivers of children that experience Autism, Sensory Challenges, Social, Emotional, Communication or Behavioral Concerns. No Autism Diagnosis is needed to attend. If you need childca…
Successful Breastfeeding
Memorial Education Center
Ends @
9:00
Before your baby arrives give yourself a head start by learning helpful breastfeeding techniques and solutions for common breastfeeding issues.

Register for classes here.

Fri
Oct 20
Great Clips’ CampaignOct. 1 – 31
Visit any participating Great Clip to make a donation to the CMNH program at Memorial and receive a coupon for your next haircut.
6:00 am Children’s Village’s Radiothon New! Ends @
6:00
Friday, Oct. 20, 6 a.m.-6 p.m. Children’s Miracle Network Radiothon
Children’s Miracle Network is partnering with NewsTalk KIT 1280 to raise funds for children.  The goal is to raise $20,000 in honor…
One Call, One Miracle Radiothon Ends @
6:00
Join us for the 12-hour radiothon benefiting the CMNH program at Memorial.
9:00 am Our Toxic Environment (classes at 9 & 11 am and 3 pm) New!
Memorial Cardiac Rehabilitation
Ends @
10:00
Our Toxic Environment – In the United States, we allow over 10,000 food and chemical additives into our food supply. Learn how to use diet to combat the effects of environmental toxins.

Classes are…

Parent to Parent Crafting Group
Children’s Village
Ends @
11:00
A time for Crafting, Coffee and Chatting with others who are raising children with special needs, in a relaxed atmosphere of support, encouragement and fun.  It is free to attend, and we have scrapboo…
11:00 am Our Toxic Environment (classes at 9 & 11 am and 3 pm) New!
Memorial Cardiac Rehabilitation
Ends @
12:00
Our Toxic Environment – In the United States, we allow over 10,000 food and chemical additives into our food supply. Learn how to use diet to combat the effects of environmental toxins.

Classes are…

1:00 pm Raise your Rosé for Breast Cancer Awareness
Gilbert Cellars Tasting Room
Ends @
9:00
Raise your Rosé at Gilbert Cellars Tasting Room at 5 N Front Street in Downtown Yakima.
Gilbert Cellars will donate $1 to `Ohana Mammography Center for every bottle of Rosé  sold at the tasting room…
2:30 pm Solo para mamografías—rayos X de senos.
‘Ohana Mammography Center
Ends @
4:30
Cuide de lo que verdaderamente es importante – su Salud.

¿No tiene cobertura médica?
‘Ohana tiene información de programas que ayudan a cubrir el costo de este importante examen.
Llame para más…

Walk-in Clinic for Screening Mammograms
‘Ohana Mammography Center
Ends @
5:30
`Ohana, Memorials Mammography center, offers a walk-in clinic for screening mammograms, Fridays, 2:30–5:30 p.m No appointment is necessary and interpreters are available. The name of the doctor receiv…
3:00 pm Our Toxic Environment (classes at 9 & 11 am and 3 pm) New!
Memorial Cardiac Rehabilitation
Ends @
4:00
Our Toxic Environment – In the United States, we allow over 10,000 food and chemical additives into our food supply. Learn how to use diet to combat the effects of environmental toxins.

Classes are…

6:00 pm Wine Divas -Breast Cancer Fundraiser
See notes for location information
Ends @
10:00
details pending.

Support `Ohana Mammography Center with an on line donation here.

Sat
Oct 21
Great Clips’ CampaignOct. 1 – 31
Visit any participating Great Clip to make a donation to the CMNH program at Memorial and receive a coupon for your next haircut.
1:00 pm Raise your Rosé for Breast Cancer Awareness
Gilbert Cellars Tasting Room
Ends @
9:00
Raise your Rosé at Gilbert Cellars Tasting Room at 5 N Front Street in Downtown Yakima.
Gilbert Cellars will donate $1 to `Ohana Mammography Center for every bottle of Rosé  sold at the tasting room…

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Upcoming Events for October 22 – 28
Sun Oct 22 Great Clips’ CampaignOct. 1 – 31
1:00 pm Childbirth Education, Sunday 2-day class (Day 2) (Memorial Education Center)
Raise your Rosé for Breast Cancer Awareness (Gilbert Cellars Tasting Room)
Mon Oct 23 9:00 am How your heart works (classes at 9 & 11 am and 3 pm) New! (Memorial Cardiac Rehabilitation)
11:00 am How your heart works (classes at 9 & 11 am and 3 pm) New! (Memorial Cardiac Rehabilitation)
12:00 pm Living with Loss Support group (10/16-11/6) (Cottage in the Meadow)
1:00 pm Raise your Rosé for Breast Cancer Awareness (Gilbert Cellars Tasting Room)
1:30 pm Scrapbooking (North Star Lodge)
3:00 pm How your heart works (classes at 9 & 11 am and 3 pm) New! (Memorial Cardiac Rehabilitation)
5:00 pm ACT! Un Programa de Estilo de Vida Saludable (Yakima YMCA)
6:00 pm Pre-natal Yoga (Memorial Education Center)
6:30 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
Valley Parents -Sunnyside support group -ON HOLD
Tue Oct 24 9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba (Studio Z)
Memorial walking group -NEW TIME (Kissel Park)
12:00 pm North Star Knitters (North Star Lodge)
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+) (Southeast Community Center)
1:00 pm Raise your Rosé for Breast Cancer Awareness (Gilbert Cellars Tasting Room)
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Kohl’s Healthy for Life Exercise -Gentle Yoga (YOCO)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
10:00 pm Alzheimer’s Association Staying Connected series (See notes for location information)
Wed Oct 25 12:00 pm Breastfeeding Support (Memorial Maternal Health)
Cancer support for Men, Women and families (Wellness House)
1:00 pm Raise your Rosé for Breast Cancer Awareness (Gilbert Cellars Tasting Room)
5:00 pm ACT! Get up, Get Moving -Healthy lifestyle for kids (Yakima YMCA)
6:00 pm Kohl’s Healthy for Life Exercise -Bilingual Yoga (YOCO)
Kohl’s Healthy for Life Exercise -Bilingual Zumba (Washington Avenue Event Center)
Saludable de por vida – Yoga bilingüe (YOCO)
Saludable de por vida -Zumba bilingüe (Washington Avenue Event Center)
6:30 pm Baby Basics (Memorial Education Center)
Thu Oct 26 9:00 am Kohl’s Healthy for Life Exercise -Morning Zumba (Studio Z)
11:00 am Family & Friends Cancer education/support (Wellness House)
12:00 pm Grief Recovery Workshop (9/27-11/16) (Cottage in the Meadow)
Sound Sleep-Sound Rest -Intro and Full Session (North Star Lodge)
12:30 pm Kohl’s Healthy for Life Exercise -Gentle Chair Fitness (age 60+) (Southeast Community Center)
1:00 pm Raise your Rosé for Breast Cancer Awareness (Gilbert Cellars Tasting Room)
6:00 pm Food for Life: Kick Start Your Health for Pregnancy and Beyond (Memorial Education Center)
Kohl’s Healthy for Life Exercise -Bilingual Yoga (YOCO)
Saludable de por vida – Yoga bilingüe (YOCO)
Fri Oct 27 1:00 pm Raise your Rosé for Breast Cancer Awareness (Gilbert Cellars Tasting Room)
2:30 pm Solo para mamografías—rayos X de senos. (‘Ohana Mammography Center)
Walk-in Clinic for Screening Mammograms (‘Ohana Mammography Center)
Sat Oct 28 12:00 pm Casino Caribbean -Play for a Cure (Casino Caribbean)
1:00 pm Raise your Rosé for Breast Cancer Awareness (Gilbert Cellars Tasting Room)

View the entire calendar online

 

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