Classes & Events This week at Memorial

The Memorial Calendar

Events for November 24 – 30
Mon
Nov 25

9:00 am

Cognitive Distortions (am class)
Memorial Cardiac Rehabilitation and Wellness Center

Ends @
10:00

Your thoughts affect how quickly you heal and how good you feel. Train your thoughts and improve your health.

Classes are one hour each, offered at 9 am and 3 pm at Memorial Cardiac Rehabilitation…

10:00 am

Mom and Baby Group
Memorial’s Community Education Center

Ends @
12:00

Bring your baby (up to 12 months old) and join other moms to discuss
parenting topics, postpartum health and safety and early intervention.

3:00 pm

Cognitive Distortions (pm class)
Memorial Cardiac Rehabilitation and Wellness Center

Ends @
4:00

Your thoughts affect how quickly you heal and how good you feel. Train your thoughts and improve your health.

Classes are one hour each, offered at 9 am and 3 pm at Memorial Cardiac Rehabilitation…

6:00 pm

Pre-natal Yoga
Memorial’s Community Education Center

Ends @
7:00

Pre-natal Yoga helps decrease tension, improve flexibility and
strength, prepare for the birthing process, and cultivate a connection
between mother and child. No Yoga experience necessary!  If you…

6:30 pm

Valley Parents -Sunnyside support group

Ends @
8:00

The Parent to Parent program offers emotional support and information to families raising children with special health or developmental needs. Events and classes hosted by Parent to Parent are free bu…
Tue
Nov 26

8:00 am

Diabetes Blood Sugar Screenings
Memorial Center For Diabetes Prevention and Control

Ends @
10:00

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes…

12:00 pm

North Star Knitters
North Star Lodge

Ends @
2:00

Cast on to this active, fun-loving group of knitters (many survivors) and learn to knit, crochet and teach others. All the yarn is provided and the laughs are free. Ask your oncologist or nurse about…

2:00 pm

My Health, My Life (Class 4 of 6)
Lakeview Spine

Ends @
4:30

My Health, My Life is designed to help individuals who suffer from chronic illness learn simple techniques on how to live a healthy life
by managing their symptoms. This six-week program will help you…
Wed
Nov 27

9:00 am

Cardiac Risk Factors (am)
Memorial Cardiac Rehabilitation and Wellness Center

Ends @
10:00

Cardiac Risk Factors – What cardiac risk factors can you prevent? Factors like obesity, a sedentary lifestyle, blood pressure, cholesterol, cigarette smoking, and psychosocial factors (anger, hostilit…

11:00 am

CW Survivors Club -Walking program
Location Varies: Check notes for details.

Ends @
12:00

The Central Washington Survivors Club offers many ways to retain or regain strength while meeting others with similar experiences.
There will be a hosted lunch and nutrition education presentation by…

12:00 pm

Artful Expressions (Last Wed. of every month)
North Star Lodge

Ends @
1:00

Occurs: The last Wednesday of every month.

Art can provide a healing outlet like none other. It’s a personal expression of your own experience and is a proven method used in the recovery of cancer.…

3:00 pm

Cardiac Risk Factors (pm)
Memorial Cardiac Rehabilitation and Wellness Center

Ends @
4:00

Cardiac Risk Factors – What cardiac risk factors can you prevent? Factors like obesity, a sedentary lifestyle, blood pressure, cholesterol, cigarette smoking, and psychosocial factors (anger, hostilit…
Thu
Nov 28

9:00 am

Diabetes-Sure Start Class for Beginners (am class)
Memorial’s Community Education Center

Ends @
12:00

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

10:00 am

New Patient Orientation and Tour
North Star Lodge

Ends @
11:00

New patients and their caregivers face many unknowns,
including the large team of professionals who will lead them
through their cancer journey. Unknowns can cause a great deal
of stress, and that is…

12:00 pm

Sound Sleep-Sound Rest -Intro and Full Session
North Star Lodge

Ends @
2:00

A cancer diagnosis can cause anxiety, stress and sometimes
depression for patients and their caregivers. There are natural
ways to combat these side effects and it’s something anyone
can learn.
An…

1:00 pm

Diabetes-Sure Start Class for Beginners (pm class)
Memorial’s Community Education Center

Ends @
4:00

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

6:00 pm

Family Support Group for Type 1 Diabetes
Children’s Village

Ends @
7:30

New support group for families dealing with Type1 Diabetes.

Meets the last Thursdayof each month at 6:00pm at Children’s Village
3801 Kern Road, Yakima

All are welcome!

Please contact Abbie at 952-9725…

Fri
Nov 29

2:30 pm

Solo para mamografías—rayos X de senos.
‘Ohana Mammography Center

Ends @
4:30

Cuide de lo que verdaderamente es importante – su Salud.

¿No tiene cobertura médica?
‘Ohana tiene información de programas que ayudan a cubrir el costo de este importante examen.
Llame para más…

Walk-in Clinic for Screening Mammograms
‘Ohana Mammography Center

Ends @
5:30

`Ohana, Memorials Mammography center, offers a walk-in clinic for screening mammograms, Fridays, 2:30–5:30 p.m No appointment is necessary and interpreters are available. The name of the doctor receiv…

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Upcoming Events for December 1 – 7
Mon Dec 2

9:00 am

Our Toxic Environment (am) (Memorial Cardiac Rehabilitation and Wellness Center)

10:00 am

Mom and Baby Group (Memorial’s Community Education Center)

11:30 am

Lamplight Bible Study/support group (North Star Lodge)

3:00 pm

Our Toxic Environment (pm) (Memorial Cardiac Rehabilitation and Wellness Center)

4:00 pm

Water’s Edge Chronic Pain Support Group

6:00 pm

Pre-natal Yoga (Memorial’s Community Education Center)
Tue Dec 3

8:00 am

Diabetes Blood Sugar Screenings (Memorial Center For Diabetes Prevention and Control)

12:00 pm

North Star Knitters (North Star Lodge)

2:00 pm

My Health, My Life (Class 5 of 6) (Lakeview Spine)

7:00 pm

Diabetes Support Group (evening, topics vary) (Memorial’s Community Education Center)
Wed Dec 4

11:00 am

CW Survivors Club -Walking program (Location Varies: Check notes for details.)
Thu Dec 5

12:00 pm

Sound Sleep-Sound Rest -Intro and Full Session (North Star Lodge)

6:30 pm

Parent to Parent Hispanic Social Sunnyside
Fri Dec 6

9:00 am

Blood Pressure Control (am) (Memorial Cardiac Rehabilitation and Wellness Center)

2:30 pm

Solo para mamografías—rayos X de senos. (‘Ohana Mammography Center)
Walk-in Clinic for Screening Mammograms (‘Ohana Mammography Center)

3:00 pm

Blood Pressure Control (pm) (Memorial Cardiac Rehabilitation and Wellness Center)
Sat Dec 7

9:00 am

Spanish Childbirth Education-Clases de Preparación para el Parto en Español (Memorial’s Community Education Center)

10:00 am

Young and Pregnant Teen Childbirth Program (Memorial’s Classroom (A, B, or C))

View the entire calendar online

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