Holiday Streakin’ Fitness Challenge

Healthy employees are happier employees! Yakima Herald reporter Mai Hoang interviews Dr. Tanny Davenport about the benefits of being fit. The benefits are many and you can do it, too!

YAKIMA, Wash. — Dr. Tanny Davenport often recommends exercise for his patients. Davenport isn’t all talk: He exercises daily.

“When I don’t exercise, I actually have less energy,” said Davenport, chief medical officer for Signal Health. “(Exercise) is definitely for both my mental and physical health.”

Read the full article at http://www.yakimaherald.com/news/local/holiday-streakin-fitness-challenge-regular-workouts-may-help-us-be/article_5c692abe-d8b7-11e7-beee-6fb802b94723.html

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