Cauliflower- What’s not to love?

Cauliflower- What’s not to love? Kim McCorquodale RD, CSO North Star Lodge I find it interesting when different vegetables become the latest and greatest thing, the “food of the week” so to speak. You would have to live under a rock lately to not see all the many ways to eat cauliflower. No longer the Read more about Cauliflower- What’s not to love?[…]

Have your cake and eat it too

By Kim McCorquodale RD, North Star Lodge Nutrition Services There is a lot of temptation to try all sorts of foods and desserts this time of year, but most of us can use some healthy inspiration with the holiday season fast approaching. It is possible to make lifestyle changes that reduce our risk for cancer, Read more about Have your cake and eat it too[…]