Celebrate National Breast Cancer Month with Pumpkin!

By Lena Gill, RD, CSO, CD – North Star Lodge Fall has definitely arrived in the Yakima Valley!  One of my favorite vegetables in abundance this time of year is pumpkin.  There are countless varieties of this fun squash, each with a different purpose in mind: •    Sugar – excellent for baking •    Jack O’Lantern Read more about Celebrate National Breast Cancer Month with Pumpkin![…]

Take steps to reduce your risk for breast cancer

As of yet, there is no sure way to prevent breast cancer, the second leading cause of cancer deaths among women in this country. Even so, there are steps women can take to reduce their risk. And October, which is nationally recognized as Breast Cancer Awareness Month, is the ideal time to take them. One Read more about Take steps to reduce your risk for breast cancer[…]