Happy feet: Group nature walks may lower stress

Oct. 13, 2014—Take a walk on the wild side with a few friends, and chances are you’ll come out of the green in a happier mood. That’s because group walks in nature don’t just improve cardiovascular health; they also appear to relieve depression and perceived stress according to a large-scale study published in the journal Read more about Happy feet: Group nature walks may lower stress[…]

Stress, sneeze, repeat: Study links stress to allergy flare-ups

People who regularly feel stressed out tend to have more frequent flare-ups of their allergies than allergy sufferers under less strain, according to a study in Annals of Allergy, Asthma & Immunology. Plus, the study found that the more flare-ups the people had, the more their mood worsened. The worse their mood, the more they Read more about Stress, sneeze, repeat: Study links stress to allergy flare-ups[…]