Winter Sports Conditioning

  https://youtu.be/y2KbhqTHWdY Topic: Winter Sports Conditioning Guest: Joel Buffum of Sports Medicine Advantage There‚Äôs snow in the mountains, and many people in Yakima are ready to hit the slopes. But cold weather sports and activities are physically demanding. The best way to avoid injury is to start preparing your body in advance of those activities. Read more about Winter Sports Conditioning[…]