This week’s classes and Events

Events for January 26 – February 1
Mon
Jan 27

10:00 am

Mom and Baby Group
Memorial’s Community Education Center

Ends @
12:00

Bring your baby (up to 12 months old) and join other moms to discuss
parenting topics, postpartum health and safety and early intervention.

6:00 pm

Pre-natal Yoga
Memorial’s Community Education Center

Ends @
7:00

Pre-natal Yoga helps decrease tension, improve flexibility and
strength, prepare for the birthing process, and cultivate a connection
between mother and child. No Yoga experience necessary!  If you…
Tomando Control de su Salud/”My Health, My Life” (6 classes)
South East Community Center

Ends @
8:30

Acompáñenos y adquiera técnicas más sencillas para alcanzar una salud Física, Mental y Espiritual más optima.
• Para comunicarse más efectivamente con su pareja, sus hijos, y con su médico.
• Aprenda…

6:30 pm

Valley Parents -Sunnyside support group

Ends @
8:00

The Parent to Parent program offers emotional support and information to families raising children with special health or developmental needs. Events and classes hosted by Parent to Parent are free bu…
Tue
Jan 28

8:00 am

Diabetes Blood Sugar Screenings
Memorial Diabetes Prevention and Wellness

Ends @
10:00

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes…

12:00 pm

Grief Recovery 10 week workshop
Memorial’s Classroom (A, B, or C)

Ends @
1:00

A 10-week course centered around personal discovery and homework-style exercises designed to help you focus on true grief recovery.
North Star Knitters
North Star Lodge

Ends @
2:00

Cast on to this active, fun-loving group of knitters (many survivors) and learn to knit, crochet and teach others. All the yarn is provided and the laughs are free. Ask your oncologist or nurse about…

3:00 pm

Diabetes Prevention Program
Memorial’s Community Education Center

Ends @
4:00

This is an evidence based Diabetes Prevention Program, proven to help people lower their risk of type 2 diabetes. Participants will learn how to change their lifestyle and improve health in group meet…

4:30 pm

Aprendiendo a Vivir con su Diabetes-Clase de diabetes en español
Memorial’s Community Education Center

Ends @
7:30

Aprendiendo a Vivir con su Diabetes-Clase de diabetes en español

Las clases son ofrecidas cada cuarto jueves del mes en En el Centro de Educación del Hospital Memorial Ubicado en el 2506 al Oeste de…

5:00 pm

My Health, My Life (6 Classes)
Memorial’s Classroom (A, B, or C)

Ends @
7:30

My Health, My Life is designed to help individuals who suffer from chronic illness learn simple techniques on how to live a healthy life
by managing their symptoms. This six-week program will help you…

6:30 pm

Understanding Your Grief Support Group 8 week session
Harman Center

Ends @
7:30

Grief group for anyone who has experienced the death of a loved one. Group meets Tuesday evenings at the Harman Center, 65th and Summitview Ave, Yakima
Wed
Jan 29

9:00 am

Depression (am class)
Memorial Cardiac Rehabilitation and Wellness Center

Ends @
10:00

Depression – Are you struggling with depression? If so, you may be relieved to hear that depression is a common and curable medical problem. Join us to learn how to manage depression as well as its ne…

11:00 am

CW Survivors Club -Walking program
Location Varies: Check notes for details.

Ends @
12:00

The Central Washington Survivors Club offers many ways to retain or regain strength while meeting others with similar experiences.
There will be a hosted lunch and nutrition education presentation by…
Diabetes Prevention Program
Memorial’s Community Education Center

Ends @
12:00

This is an evidence based Diabetes Prevention Program, proven to help people lower their risk of type 2 diabetes. Participants will learn how to change their lifestyle and improve health in group meet…

3:00 pm

Depression (pm class)
Memorial Cardiac Rehabilitation and Wellness Center

Ends @
4:00

Depression – Are you struggling with depression? If so, you may be relieved to hear that depression is a common and curable medical problem. Join us to learn how to manage depression as well as its ne…

5:00 pm

Diabetes Prevention Program
Memorial’s Community Education Center

Ends @
6:00

This is an evidence based Diabetes Prevention Program, proven to help people lower their risk of type 2 diabetes. Participants will learn how to change their lifestyle and improve health in group meet…

6:30 pm

Childbirth Education 4-Week Series (Wednesdays, 3 of 4)
Memorial’s Community Education Center

Ends @
8:30

Class covers: what to expect during late pregnancy, labor delivery and postpartum. Learn relaxation and breathing techniques, comfort measures and discuss medication options for delivery. Please note:…
Thu
Jan 30

12:00 pm

Sound Sleep-Sound Rest -Intro and Full Session
North Star Lodge

Ends @
2:00

A cancer diagnosis can cause anxiety, stress and sometimes
depression for patients and their caregivers. There are natural
ways to combat these side effects and it’s something anyone
can learn.
An…

6:00 pm

Family Support Group for Type 1 Diabetes
Children’s Village

Ends @
7:30

New support group for families dealing with Type1 Diabetes.

Meets the last Thursdayof each month at 6:00pm at Children’s Village
3801 Kern Road, Yakima

All are welcome!

Please contact Abbie at 952-9725…

Fri
Jan 31

9:00 am

Dealing with Change (am class)
Memorial Cardiac Rehabilitation and Wellness Center

Ends @
10:00

Dealing with Change – Reframe the way you think about change and discover its role in our growth, health, and happiness. Learn about how change affects your health and hear about some ways to positive…

2:30 pm

Solo para mamografías—rayos X de senos.
‘Ohana Mammography Center

Ends @
4:30

Cuide de lo que verdaderamente es importante – su Salud.

¿No tiene cobertura médica?
‘Ohana tiene información de programas que ayudan a cubrir el costo de este importante examen.
Llame para más…

Walk-in Clinic for Screening Mammograms
‘Ohana Mammography Center

Ends @
5:30

`Ohana, Memorials Mammography center, offers a walk-in clinic for screening mammograms, Fridays, 2:30–5:30 p.m No appointment is necessary and interpreters are available. The name of the doctor receiv…

3:00 pm

Dealing with Change (pm class)
Memorial Cardiac Rehabilitation and Wellness Center

Ends @
4:00

Dealing with Change – Reframe the way you think about change and discover its role in our growth, health, and happiness. Learn about how change affects your health and hear about some ways to positive…
Sat
Feb 1

9:00 am

Spanish Childbirth Education-Clases de Preparación para el Parto en Español
Memorial’s Community Education Center

Ends @
5:00

Class covers: what to expect during late pregnancy labor delivery and postpartum. Learn relaxation and breathing techniques comfort measures and discuss medication options for delivery. Please note: Y…

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Upcoming Events for February 2 – 8
Mon Feb 3

10:00 am

Mom and Baby Group (Memorial’s Community Education Center)

11:30 am

Lamplight Bible Study/support group (North Star Lodge)

1:30 pm

LifeBio 101 (9 week course) (North Star Lodge)

4:00 pm

Water’s Edge Chronic Pain Support Group

6:00 pm

Pre-natal Yoga (Memorial’s Community Education Center)
Tomando Control de su Salud/”My Health, My Life” (6 classes) (South East Community Center)
Tue Feb 4

8:00 am

Diabetes Blood Sugar Screenings (Memorial Diabetes Prevention and Wellness)

12:00 pm

Grief Recovery 10 week workshop (Memorial’s Classroom (A, B, or C))
North Star Knitters (North Star Lodge)

3:00 pm

Diabetes Prevention Program (Memorial’s Community Education Center)

5:00 pm

My Health, My Life (6 Classes) (Memorial’s Classroom (A, B, or C))

6:30 pm

Understanding Your Grief Support Group 8 week session (Harman Center)

7:00 pm

Diabetes Support Group (evening, topics vary) (Memorial’s Community Education Center)
Wed Feb 5

11:00 am

CW Survivors Club -Walking program (Location Varies: Check notes for details.)
Diabetes Prevention Program (Memorial’s Community Education Center)

2:00 pm

Cancer Support Group (co-ed) (North Star Lodge)

5:00 pm

Diabetes Prevention Program (Memorial’s Community Education Center)

6:30 pm

Childbirth Education 4-Week Series (Wednesdays, 4 of 4) (Memorial’s Community Education Center)
Thu Feb 6

10:00 am

New Patient Orientation and Tour (North Star Lodge)

12:00 pm

Sound Sleep-Sound Rest -Intro and Full Session (North Star Lodge)

6:30 pm

Parent to Parent Hispanic Social Sunnyside
Fri Feb 7

2:30 pm

Solo para mamografías—rayos X de senos. (‘Ohana Mammography Center)
Walk-in Clinic for Screening Mammograms (‘Ohana Mammography Center)
Sat Feb 8

9:00 am

Childbirth Education -1 day class, Saturday (Memorial’s Community Education Center)
The Great Save a Life Blitz 2014 -English session 1 (Yakima Convention Center)

10:00 am

The Great Save a Life Blitz 2014 -English session 2 (Yakima Convention Center)

11:00 am

The Great Save a Life Blitz 2014 -Spanish session (Yakima Convention Center)

View the entire calendar online

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